Welcome to Life Sparc

Welcome to Life Sparc - a serene haven crafted from the heart. A space for self-care and soul nourishment where serenity meets transformation. Our approach is designed to nourish your mind, body and soul, guiding you on a journey to rediscover your vitality and inner light.

Our Offerings

At Life Sparc, we understand the importance of taking time for yourself in a world that often demands more than we can give. Here, you'll find solace in offerings that encourage a deep sense of presence and relaxation:

Charlotte performing Indian Head Massage for deep relaxation

Indian Head Massage

Allow the gentle touch of skilled hands to melt away tension, transporting you to a state of deep relaxation.

Participants engaging in slow flow yoga amidst nature-inspired setting

Embrace the gentle ebb and flow of our yoga practice, tailored to the moon phase, season, and elemental energies to restore balance and connect with nature's rhythms.

gentle Yoga

Women gathered in a supportive circle for meditation and sharing

Gather in a circle of sisterhood, where meditation, journaling, and open-hearted sharing fosters deep, authentic connections and personal growth.

Women's Circles

Tranquil retreat space for ultimate relaxation and rejuvenation

Relaxation Packages

Our relaxation packages are designed to bring you deep rest, rejuvenation, and inner peace. Each session is a blend of Indian Head Massage, Gentle Yoga, Guided Relaxation, and Journaling - tailored to meet your individual needs. 

Our Mission

At Life Sparc, we believe in the transformative power of slowing down and tuning into our needs and natural rhythms. Our mission is to encourage women to tend to their own needs first, allowing them to give to others without depleting themselves.

Life Sparc is a space where women can prioritise their well-being without guilt, embracing Serenity, Presence, Authenticity, and Radical Compassion (SPARC). At Life Sparc, we celebrate sisterhood, connection, and community, offering opportunities for rest, relaxation, and personal renewal, helping you to find your bliss and shine brightly.

Participate in our Women’s Circles, fostering sisterhood and personal growth through meditation, journaling, and open-hearted sharing

Join us on this journey of self-discovery and holistic wellbeing. Reconnect with your natural rhythms, embrace your true self, and let your light illuminate the world around you.

🌷March Round-Up🌷 Days after my last post (mid-Feb) I was hit with a nasty virus leaving me bed bound for around 10 days with a long and slow recovery. Whilst I've been absent on here (I refuse to be a slave to the aLgOrItHm), I've been doing what
✨ PLEASE remember this...✨ The relationship we have with our self is the most important one we have. How do you speak to yourself? How do you treat yourself? Are you harsher on yourself than you are to others? Do you have higher expectations of your
✨ Lots of luscious ways to show yourself some love this February ✨ This is your invitation to slow down, breathe, and pour back into yourself. Because rest isn't something you earn - it's something you deserve 🫶🏻 Whether you're craving gentle mov
✨ The heart of my yoga classes - welcoming, nurturing and deeply restorative ✨ If you're craving a yoga class that goes beyond just movement - one that nourishes your soul, soothes your nervous system, and connects you with like-hearted women - this
✨ Sunday's Showstopping Sunrise ✨ For a moment, the world felt still. No rushing, no lists, no expectations - just me, the sky and a breathtaking reminder that beauty exists in the quiet moments too. Later, at the retreat, we talked about the weigh

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“Absolutely loved my first Indian head massage, I felt super relaxed I was nearly horizontal over the back of the chair. I had an amazing night’s sleep and felt lighter and calmer the next day. Can’t recommend highly enough. Thank you.”
— Tracey
“Charlotte is a lovely, friendly and calm person, who has a gentle and spiritual approach to yoga. She is very knowledgeable and supportive. All the class enjoyed her yoga session and got a lot out of it. I would definitely attend her classes again. ”
— Dawn
“Wow what a lovely experience, so relaxing and I came away feeling grounded and lighter. The night of the massage I also had the best sleep I’ve had in a long time. I cannot recommend Charlotte enough.”
— Lizzy